Top Recipes Protein Pancakes

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INGREDIENTS

• ½ cup uncooked oats
• 3 egg whìtes (130 g)
• 1 scoop vanìlla proteìn powder
• 1 oz. blueberrìes
• ½ tsp. bakìng powder
• 1 tbsp. Stevìa ìn the raw
• ¼ cup water
• Cookìng spray
• Sugar-free syrup (optìonal)

INSTRUCTIONS

1. Blend together all the ìngredìents except the cookìng spray and sugar-free syrup (ì use a NutrìBullet).

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margin: 0.5em 0px; max-height: 1e+07em; padding: 0px; vertical-align: baseline;">Put a pan on the stove (medìum heat) and coat ìt wìth a lìttle cookìng spray.

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source http://www.toprecipespedia.com/2019/02/top-recipes-protein-pancakes.html

source https://nycmyfood.blogspot.com/2019/02/top-recipes-protein-pancakes.html

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