VEGAN LASAGNA

ADSENSE IN ARTICLE AD

ADSENSE 336x280 bawah judul

This meatless lasagna with tofu Bolognese sauce, zucchini, carrots, and mushrooms is SO delicious! The perfect meal for a relaxed evening. Maybe even with a nice glass of red wine? It’s 100 % vegan, packed with flavor, and easy to make!

The main ingredient in this vegan lasagna is tofu, which I paired with red wine, onions, lots of garlic, and fresh veggies. Oh and of course tomatoes. I also love having this vegan Bolognese sauce with spaghetti. It’s one of our regular weeknight meals. We make it at least once a week. It means pure comfort food for us!

INGREDIENTS:

• 7 oz firm tofu
• 1 tablespoon olive oil
• 1 large onion, chopped
• 3 cloves of garlic, minced
• 3 tablespoons tomato paste
• 3/4 cup dry red wine (use a vegan brand)
• 2 14.5 oz cans diced tomatoes
• 2 teaspoons dried oregano
• 1 tablespoon dried basil
• 2 cups passata
• 1/2 teaspoon soy sauce
• salt, to taste
• black pepper, to taste
• 4.5 oz mushrooms, cut into small cubes
• 1 small zucchini, cut into small cubes
• 1 carrot, cut into small cubes
• 9 lasagna sheets
• 3/4 cup vegan crème fraîche or vegan basil ricotta
• 1 cup vegan cheese

INSTRUCTIONS:

1. Start by crumbling the tofu with your hands. In a large pan, heat the olive oil and pan-fry the crumbled tofu for about 3 minutes. Then add the chopped onion and cook for another 4 minutes. Then add the garlic. After one minute, add the tomato paste and cook for 2 more minutes. Deglaze with red wine and cook for 3 minutes. Then add the diced tomatoes as well as the pureed tomatoes and season with oregano, basil, salt, and pepper.
2. While you make the tofu Bolognese sauce, pan-fry the vegetables in a second pan. Heat some oil and cook them for about 6 minutes. Season with salt and pepper. Once the Bolognese sauce is ready, add the veggies and stir well.
3. Add a cup of the Bolognese sauce at the bottom of your casserole dish. Then add a layer of lasagna sheets, then again Bolognese sauce, and top it with some crème frâiche (or homemade basil ricotta). Continue with two more layers of sauce and lasagna sheets. Put the rest of the Bolognese sauce on top and sprinkle with vegan cheese.
4. Preheat your oven to 350 °F and bake the lasagna for 30-35 minutes, depending on your oven. Enjoy the lasagna with a green side salad and maybe a glass of red wine.

To gett full recipes and video.please visit veganheaven.org we just share!thanks!

source https://www.alanavaleria.site/2019/01/vegan-lasagna.html

ADSENSE 336x280 bawah artikel

Share on Facebook

Share on Twitter

Share on Google+

Share on LinkedIn

Subscribe to receive free email updates: