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Stir-Fry Sesame Chicken

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Ingredients


  • 1 tablespoon canola or coconut oil
  • 2 teaspoons sesame oil
  • 1/4 cup chicken stock
  • 1/3 cup clean-eating teriyaki sauce, divided, homemadeor store-bought
  • 1 pound boneless, skinless chicken thighs or breasts, sliced into strips
  • 1 red bell pepper, stemmed, seeded, and sliced into strips
  • 1 yellow or orange bell pepper, stemmed, seeded, and sliced into strips
  • 2 cloves garlic, minced
  • 2 cups stemmed and chopped fresh green beans
  • 1/2 cup chopped scallions (sliced diagonally) OR chopped cilantro
  • 1/8 cup sesame seeds















Instructions


  1. Toast sesame seeds in a dry skillet over medium heat, stirring frequently.
  2. Set aside.
  3. Coat chicken strips in half the teriyaki sauce. Add oil to a pan or wok over medium heat. Cook for about 4-5 minutes per side until golden and cooked through.
  4. Set aside.Add green beans and water or chicken stock to the pan. Cover and cook for about 5 minutes, until beans are crisp-tender. Add
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sesame oil and peppers to the pan with the beans. Cook uncovered for about 4 minutes. Add garlic and remaining teriyaki sauce, cook for an additional 30 seconds.
  • Return chicken to pan and add remaining teriyaki sauce. Cook for one minute, until warmed. Remove from heat and sprinkle with toasted sesame seeds. Garnish with scallions or cilantro.
  • Serve with brown rice or noodles.
  • Enjoy!


  • Visit for original link recipe 👩🍴🍳 >>>>>> skinnyms.com/stir-fry-sesame-chicken-recipe/..........


    source http://www.toprecipespedia.com/2019/01/stir-fry-sesame-chicken.html

    source https://nycmyfood.blogspot.com/2019/01/stir-fry-sesame-chicken.html
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