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The Ketogenic Diet has been gaining popularity for a long time and it’s not hard to see why. “Keto”, as many people call it, refers to eating a high fat, high protein, very low carb diet.
Replacing carbs with fats, puts your body in a metabolic state called Ketosis, which means your body becomes very efficient at using body fat as it’s source of energy. A diet where you can eat bacon, meat, butter, cream and cheese? It sounds too good to be true. You can learn more about this diet here and decide if it’s for you.
Here, we have collected 51 keto dinner recipes that are perfect for helping you lose weight and get in shape! Try out your favourites, and share and save any you would like to try on your social media! Enjoy!
Visit original link recipe 🍸🍹 >>>>> http://www.trimmedandtoned.com/51-delicious-keto-recipes-make-perfect-weight-loss-dinner/.................
source http://www.toprecipespedia.com/2019/01/51-delicious-keto-recipes-that-make.html
source https://nycmyfood.blogspot.com/2019/01/51-delicious-keto-recipes-that-make.html
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