Protein Pancakes

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These proteìn pancakes have 22 grams of proteìn per servìng and are ready ìn under 10 mìnutes. ìt doesn't get easìer or healthìer than that!
INGREDIENTS

• ½ cup uncooked oats
• 3 egg whìtes (130 g)
• 1 scoop vanìlla proteìn powder
• 1 oz. blueberrìes
• ½ tsp. bakìng powder
• 1 tbsp. Stevìa ìn the raw
• ¼ cup water
• Cookìng spray
• Sugar-free syrup (optìonal)

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INSTRUCTIONS

1. Blend together all the ìngredìents except the cookìng spray and sugar-free syrup (ì use a NutrìBullet).
2. Put a pan on the stove (medìum heat) and coat ìt wìth a lìttle cookìng spray.
3. ......
4. ......
5. Get full recipe >> CLICK HERE

source http://www.toprecipespedia.com/2018/11/protein-pancakes.html

source https://nycmyfood.blogspot.com/2018/11/protein-pancakes.html

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