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21 Easy Keto Dinner Recipes to Lose Weight

The Ketogenic Diet is increasingly popular thanks to its great effects on health and weight loss. The “Keto” Diet, as many people call it, is a low carb diet where one eats fats as the main part of their diet.

Replacing carbs with fats puts your body in a metabolic state called Ketosis, where your body starts to use fat

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as its main source of energy, instead of carbohydrates. A diet that allows you to eat bacon, meat, and cheese? It seems like a dream come true.

The keto diet is so effective that I wrote a whole article about how to start a keto diet to lose weight, which you can find here.

If you are already familiar with the ketogenic diet, or if you’re simply looking for the perfect dinner recipe for tonight, keep reading to see 21 keto dinner recipes that will help you lose weight fast and get in shape! Feel free to comment and share your favorite ones. Enjoy!

full recipes : https://www.ecstatichappiness.com/easy-keto-dinner-recipes/

source http://www.toprecipespedia.com/2018/11/21-easy-keto-dinner-recipes-to-lose.html

source https://nycmyfood.blogspot.com/2018/11/21-easy-keto-dinner-recipes-to-lose.html